Here’s what I’ve been eating pretty regularly as of late.
- Breakfast – some fruits
- Lunch – big bowl of yogurt with gronolla, and fruits
- Dinner – Bowl of rice with either beans and corn or some fish. And some yogurt.
- I drink plenty of orange juice and chocolate soy milk.
- Bring the greens back into the diet.
- Replace gronolla with a mix of other stuff – maybe more fruits, nuts, some cereal – whatever I can add to yogurt in the morning.